
Eating Bird Food · by Brittany Mullins★ 5.0 (47)
Apple Cake
NUTRITION · PER SERVING55M COOK
CAL 23%·PRO 22%
CARBS 47G41% OF CAL
6G FIBER0G ADDED0G INTRINSIC15G OTHER26G TOTAL SUGAR
FAT 27G54% OF CAL
10G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A moist gluten-free apple cake made with almond and oat flour, topped with a cinnamon pecan crumb. It's tender and perfect for fall gatherings.
dessertamericanbaked good🥧 baking dish🔥 ovengluten freevegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 9- 1 cup almond flour
- 1 ½ cups oat flour
- ½ teaspoon salt
- 2 teaspoons cinnamon
- 1 teaspoon baking soda
- 2 large eggs
- ½ cup full-fat plain Greek yogurt
- ¼ cup melted coconut oil
- 1 teaspoon vanilla
- ¾ cup maple syrup
- 2 cups chopped apples (about 1/4-inch chunks)
- ½ cup almond flour
- ¼ cup coconut sugar
- ½ cup chopped pecans
- 2 teaspoons ground cinnamon
- ¼ cup coconut oil (not melted)
At a glance
PER SERVING · TIME 55M
CAL 23%·PRO 22%
CARBS 47G41% OF CAL
6G FIBER0G ADDED0G INTRINSIC15G OTHER26G TOTAL SUGAR
FAT 27G54% OF CAL
10G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 292mg
- Total sugar
- 26g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 320mg
- Calcium
- 110mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 292MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
