Healthy Recipes & Meal Plans · by Kaeleigh Pugliese★ 5.0 (2)
Apple Blueberry Smoothie
NUTRITION · PER SERVING5M COOK
CAL 14%·PRO 19%
CARBS 34G49% OF CAL
2G FIBER0G ADDED0G INTRINSIC5G OTHER27G TOTAL SUGAR
FAT 12G41% OF CAL
9G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple, refreshing drink of blended yogurt, apple juice, and blueberries. Quick to make and naturally sweet, it's a light breakfast or snack.
drinkamerican🌀 blendergluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 1- 1 cup plain yogurt
- ½ cup apple juice
- ½ cup fresh or frozen blueberries
At a glance
PER SERVING · TIME 5M
CAL 14%·PRO 19%
CARBS 34G49% OF CAL
2G FIBER0G ADDED0G INTRINSIC5G OTHER27G TOTAL SUGAR
FAT 12G41% OF CAL
9G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 108mg
- Total sugar
- 27g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 189mg
- Calcium
- 291mg
- Iron
- 0.40mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 108MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.