Pinch of Nom · by Pinch of Nom★ 4.0 (76)
Apple and Blackberry Crumble | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING30M COOK
CAL 6%·PRO 4%
CARBS 23G80% OF CAL
3G FIBER9G ADDED4G INTRINSIC7G OTHER13G TOTAL SUGAR
FAT 2G18% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked apples and blackberries topped with a crunchy oat crumble made with reduced-fat spread. A warm, comforting British-style fruit dessert that's lighter than traditional versions.
dessertbritishbaked good🔥 ovendairy freeveganvegetarian
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 150 g blackberries
- 75 g cooking apples, (peeled and diced )
- 3 tbsp granulated sweetener
- 20 g self raising flour
- 25 g rolled oats
- 10 g reduced fat spread
- low calorie cooking spray
At a glance
PER SERVING · TIME 30M
CAL 6%·PRO 4%
CARBS 23G80% OF CAL
3G FIBER9G ADDED4G INTRINSIC7G OTHER13G TOTAL SUGAR
FAT 2G18% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 75mg
- Total sugar
- 13g
- Added sugar
- 9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 108mg
- Calcium
- 27mg
- Iron
- 0.60mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 75MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.