The Seasoned Mom · by Blair Lonergan★ 4.8 (4)
Appalachian Soup Beans {Pinto Bean Soup}
NUTRITION · PER SERVING845M COOK
CAL 29%·PRO 74%
CARBS 51G35% OF CAL
4G FIBER0G ADDED3G INTRINSIC44G OTHER3G TOTAL SUGAR
FAT 26G40% OF CAL
9G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A traditional Appalachian soup of pinto beans simmered with bacon and ham until tender and flavorful. This hearty, simple meal has been enjoyed for generations and is perfect for cold-weather dinners.
mainsouthernsoupbeanspork⏲️ slow cooker🫕 dutch ovendairy freegluten free
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 lb. dried pinto beans
- Cold water
- ½ lb. bacon (about 7-8 strips), chopped
- 1 large onion, chopped
- 1 stalk celery, chopped
- 4 cloves garlic, minced or grated
- 4 cups low-sodium chicken broth, divided
- 1 smoked ham hock ((about 10-12 ounces))
- 1 dried bay leaf
- 1 fresh thyme sprig ((or about ½ teaspoon dried thyme))
- Kosher salt and ground black pepper, to taste
- Optional, for serving: chopped fresh herbs (such as thyme), chopped raw onion or ramps, chow-chow, cornbread
At a glance
PER SERVING · TIME 845M
CAL 29%·PRO 74%
CARBS 51G35% OF CAL
4G FIBER0G ADDED3G INTRINSIC44G OTHER3G TOTAL SUGAR
FAT 26G40% OF CAL
9G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h 50m
- Sodium
- 1529mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1410mg
- Calcium
- 151mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1529MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.