365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking★ 5.0
Appalachian Burgoo
NUTRITION · PER SERVING40M COOK
CAL 27%·PRO 69%
CARBS 50G37% OF CAL
6G FIBER0G ADDED0G INTRINSIC36G OTHER8G TOTAL SUGAR
FAT 23G38% OF CAL
7G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty beef and sausage stew with potatoes, tomatoes, and warming spices. Rich and deeply flavored, this comfort soup is perfect for casual dinners and pairs well with crusty bread.
mainamericansoupbeefpork🥘 pressure cooker⏲️ slow cookerdairy freegluten free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound ground sausage
- 1 pound beef stew meat
- 1 cup diced onion
- 2 cups water
- 1 Tbsp Better than Bouillon Beef Base
- 1 bay leaf
- 6 medium-small Russet potatoes, peeled and cut into 1 inch cubes
- Salt and pepper
- 2 large carrots, peeled and sliced
- 1 (14.5 oz) can petite diced tomatoes
- 2 Tbsp Worcestershire sauce
- 1 Tbsp hot sauce
- 1 Tbsp brown sugar
- 1 (4 oz) can diced green chiles
At a glance
PER SERVING · TIME 40M
CAL 27%·PRO 69%
CARBS 50G37% OF CAL
6G FIBER0G ADDED0G INTRINSIC36G OTHER8G TOTAL SUGAR
FAT 23G38% OF CAL
7G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 1209mg
- Total sugar
- 8g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1767mg
- Calcium
- 80mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1209MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.