Anything-Goes Kale Salad with Green Tahini Dressing
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Cookie and Kate · by Cookie and Kate★ 4.9

Anything-Goes Kale Salad with Green Tahini Dressing

NUTRITION · PER SERVING15M COOK
CAL 66%·PRO 42%
CARBS 110G33% OF CAL
12G FIBER0G ADDED0G INTRINSIC81G OTHER18G TOTAL SUGAR
FAT 99G67% OF CAL
13G SAT86G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A flexible kale salad with whole grains, fresh vegetables, seeds, and a vibrant green tahini dressing. Massaged kale and a citrusy dressing make this satisfying and bright.

mainamericansaladgrain bowldairy freevegetarian
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Nutrition & ingredients

Ingredients

serves 1
  • 1/2 medium bunch kale, preferably the Tuscan/lacinato variety, or several handfuls of your favorite greens
  • 1 cup leftover cooked grains (I love brown rice, wild rice, quinoa, farro or wheat berries…)
  • 2 carrots, sliced into long ribbons with a julienne peeler or regular veggie peeler
  • 1 radish, thinly sliced and roughly chopped
  • 2 tablespoons pepitas (green pumpkin seeds) or sunflower seeds, toasted
  • More ideas: halved cherry tomatoes, sliced avocado, chopped bell pepper, whatever else strikes your fancy…
  • ⅓ cup olive oil
  • ⅓ cup lime juice (about 3 to 4 medium limes)
  • Handful of fresh cilantro
  • 1 small jalapeño, seeds and membranes removed, roughly chopped
  • 2 tablespoons tahini
  • 1 1/2 teaspoons honey or maple syrup
  • 1/2 teaspoon ground cumin
  • 1 clove garlic, roughly chopped
  • 1/4 teaspoon fine-grain sea salt, to taste
  • Pinch of red pepper flakes, optional for extra heat
PREP
15M
SODIUM
710MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.