Six Sisters' Stuff · by Steph Loaiza★ 5.0 (1)
Antipasto Salad Recipe
NUTRITION · PER SERVING15M COOK
CAL 17%·PRO 30%
CARBS 21G25% OF CAL
7G FIBER0G ADDED0G INTRINSIC4G OTHER10G TOTAL SUGAR
FAT 23G62% OF CAL
6G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Antipasto salad combines Italian meats like prosciutto and salami with soft cheese, olives, and tomatoes over fresh greens. Dressed in a garlicky balsamic vinaigrette, it's bright, salty, and satisfying. An Italian-inspired lunch or light dinner.
mainitaliansaladporkgluten free
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Nutrition & ingredients
Ingredients
serves 6- 1 clove garlic (minced)
- ¼ cup extra virgin olive oil (quality one)
- 2 Tablespoon balsamic vinegar
- 1 teaspoon Dijon mustard
- ½ teaspoon salt
- Black pepper (to taste)
- 2 heads of romaine lettuce
- 3 cups baby arugula
- 4 oz. thinly prosciutto
- 4 oz. thinly sliced salami (like Genoa)
- 2 cups cherry tomatoes
- ¼ cup pitted black olives
- ¼ cup pitted green olives
- 6 oz. artichoke hearts (drained)
- 10 oz. roasted red peppers (drained)
- ⅓ cup feta cheese (crumbled)
- Chopped parsley (for garnish)
- Chopped chives (for garnish)
- Salt and pepper (to taste)
At a glance
PER SERVING · TIME 15M
CAL 17%·PRO 30%
CARBS 21G25% OF CAL
7G FIBER0G ADDED0G INTRINSIC4G OTHER10G TOTAL SUGAR
FAT 23G62% OF CAL
6G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 1587mg
- Total sugar
- 10g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 658mg
- Calcium
- 175mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1587MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.