Skinnytaste · by Gina Homolka★ 5.0 (6)
Antipasto Salad
NUTRITION · PER SERVING10M COOK
CAL 29%·PRO 45%
CARBS 58G40% OF CAL
10G FIBER0G ADDED0G INTRINSIC9G OTHER39G TOTAL SUGAR
FAT 30G46% OF CAL
6G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A colorful Italian salad with lettuce, tomatoes, olives, pepperoni, prosciutto, mozzarella, and a red wine vinaigrette. Light, fresh, and perfect for lunch on warm days.
mainitaliansaladfishgluten free
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 cup romaine lettuce (chopped)
- 1/4 cup chopped cherry tomatoes
- 1 thin slice red onion
- 4 green pitted olives (or black)
- 1 pepperoncini (sliced)
- 1/4 cup roasted red pepper (sliced (homemade, or buy packed in water))
- 1/4 cup Giardiniera (I used Victoria brand)
- 1/3 cup cucumbers (peeled and sliced)
- 1/4 cup Polly-o part skim shredded mozzarella
- 1/2 oz 4 turkey pepperoni, sliced thin
- 2 slices Prosciutto (Di Parma, sliced)
- 1 tsp olive oil
- 1 tsp red wine vinegar or vinegar brine from pepperoncini
- fresh black pepper
At a glance
PER SERVING · TIME 10M
CAL 29%·PRO 45%
CARBS 58G40% OF CAL
10G FIBER0G ADDED0G INTRINSIC9G OTHER39G TOTAL SUGAR
FAT 30G46% OF CAL
6G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 2560mg
- Total sugar
- 39g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 279mg
- Calcium
- 261mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2560MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.