Budget Bytes · by Beth Moncel★ 5.0 (5)
Antipasto Salad
NUTRITION · PER SERVING15M COOK
CAL 27%·PRO 43%
CARBS 14G10% OF CAL
5G FIBER0G ADDED0G INTRINSIC5G OTHER4G TOTAL SUGAR
FAT 44G75% OF CAL
15G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty Italian salad loaded with cured meats, cheeses, artichokes, and olives with a tangy vinaigrette. Filling and flavorful.
mainitaliansaladbeefgluten free
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 8 oz. salad greens ($0.99*)
- 1 12oz. jar artichoke hearts ($2.45)
- 1 pint grape tomatoes ($2.48)
- 8 oz. mozzarella ($2.61)
- 8 oz. salami ($3.00)
- 1 6oz. jar kalamata olives ($4.12)
- 1 8oz. jar banana peppers ($0.97)
- 1/2 red onion ($0.57)
- 8 oz. provolone ($1.97)
- 1/2 cup extra virgin olive oil ($1.76)
- 3 Tbsp red wine vinegar ($0.30)
- 1 Tbsp lemon juice ($0.04)
- 2 tsp Dijon mustard ($0.12)
- 1/4 tsp garlic powder ($0.02)
- 1 Tbsp Italian seasoning ($0.30)
- 1/2 tsp sugar ($0.01)
- 1/2 tsp salt ($0.02)
- 1/4 tsp black pepper (freshly cracked, $0.02)
- 2 Tbsp Parmesan (grated, $0.22)
At a glance
PER SERVING · TIME 15M
CAL 27%·PRO 43%
CARBS 14G10% OF CAL
5G FIBER0G ADDED0G INTRINSIC5G OTHER4G TOTAL SUGAR
FAT 44G75% OF CAL
15G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 1382mg
- Total sugar
- 4g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 504mg
- Calcium
- 380mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1382MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.