Lexi's Clean Kitchen · by Lexi★ 5.0 (1)
Antioxidant Smoothie Freezer Pack
NUTRITION · PER SERVING7M COOK
CAL 18%·PRO 21%
CARBS 65G73% OF CAL
17G FIBER0G ADDED0G INTRINSIC13G OTHER36G TOTAL SUGAR
FAT 10G25% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A nutrient-dense smoothie made with berries, banana, spinach, flax seeds, cacao, and maple syrup. Antioxidant-rich and creamy, it's a healthy breakfast or snack that can be prepped in freezer packs.
drink🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Lexi's Clean Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 cup 5 ounces frozen berries
- 1 banana (sliced)
- 1/2 cup baby spinach
- 1 tablespoon flax seeds
- 1 tablespoon cacoa powder
- 1 tablespoon maple syrup
- 1 cup almond milk (more as needed)
- 1 scoop collagen peptides (optional)
At a glance
PER SERVING · TIME 7M
CAL 18%·PRO 21%
CARBS 65G73% OF CAL
17G FIBER0G ADDED0G INTRINSIC13G OTHER36G TOTAL SUGAR
FAT 10G25% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 270mg
- Total sugar
- 36g
- Added sugar
- ≥12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1535mg
- Calcium
- 591mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 270MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.