Lexi's Clean Kitchen · by Lexi★ 5.0 (3)
Anti-Inflammatory Smoothie Freezer Pack
NUTRITION · PER SERVING7M COOK
CAL 33%·PRO 19%
CARBS 60G36% OF CAL
14G FIBER0G ADDED43G INTRINSIC4G OTHER43G TOTAL SUGAR
FAT 50G67% OF CAL
43G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A blended smoothie with mango, cauliflower, banana, and anti-inflammatory spices like turmeric and ginger. Creamy and subtly sweet, served cold as a breakfast or snack beverage.
drink🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Lexi's Clean Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 cup 5 ounces frozen mango
- 1/2 cup 2 ounces frozen cauliflower florets
- 1 banana (sliced)
- 1 " piece of fresh ginger (peeled)
- 1 " piece fresh turmeric (peeled)
- pinch fresh black pepper
- pinch cinnamon
- 1 cup canned coconut milk
- 1/2 cup water
- 1 scoop collagen peptides (optional)
At a glance
PER SERVING · TIME 7M
CAL 33%·PRO 19%
CARBS 60G36% OF CAL
14G FIBER0G ADDED43G INTRINSIC4G OTHER43G TOTAL SUGAR
FAT 50G67% OF CAL
43G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 51mg
- Total sugar
- 43g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1359mg
- Calcium
- 99mg
- Iron
- 11mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 51MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.