Skinnytaste · by Gina Homolka★ 5.0 (22)
Angel Hair Pasta with Scallops and Tomatoes
NUTRITION · PER SERVING30M COOK
CAL 28%·PRO 62%
CARBS 89G64% OF CAL
8G FIBER0G ADDED0G INTRINSIC77G OTHER4G TOTAL SUGAR
FAT 7G11% OF CAL
0G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Angel hair pasta with sautéed bay scallops, fresh tomatoes, white wine, and lemon juice. A quick, elegant Italian-style seafood main ready in 30 minutes.
mainitalianpastashellfish🍲 stockpot🍳 skillet
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Nutrition & ingredients
Ingredients
serves 4- 1 lb bay scallops (dried well)
- 2 tsp olive oil (divided)
- 1 tsp butter
- 3 cloves garlic (sliced)
- 1/2 cup white wine
- 14 oz can diced petite tomatoes (drained)
- salt and fresh pepper
- 1 tsp fresh lemon juice
- 1/4 cup chopped parsley
- 7 oz angel hair pasta (I used half whole wheat*)
- *Use brown rice pasta or quinoa pasta for gluten free.
At a glance
PER SERVING · TIME 30M
CAL 28%·PRO 62%
CARBS 89G64% OF CAL
8G FIBER0G ADDED0G INTRINSIC77G OTHER4G TOTAL SUGAR
FAT 7G11% OF CAL
0G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 691mg
- Total sugar
- 4g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 416mg
- Calcium
- 79mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 691MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.