Omnivore's Cookbook · by Maggie Zhu★ 5.0 (4)
An Easy Chinese Greens Recipe
NUTRITION · PER SERVING15M COOK
CAL 8%·PRO 5%
CARBS 9G22% OF CAL
2G FIBER0G ADDED0G INTRINSIC4G OTHER3G TOTAL SUGAR
FAT 14G78% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A super-fast side dish of leafy greens sautéed with garlic and soy sauce, ready in 10 minutes. It pairs perfectly with Chinese meals and uses just four simple ingredients.
sidechinese🍲 stockpot🥄 saucepan🍳 skilletdairy freeveganvegetarian
View the full recipe on Omnivore's Cookbook →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- Pinch of salt and vegetable oil (, to blanch greens (Optional))
- 10 oz Chinese greens or other vegetables (yu choy, baby bok choy, choy sum, spinach, Chinese broccoli, broccoli, and more)
- 2 tablespoons peanut oil (or vegetable oil)
- 4 cloves garlic (, coarsely chopped)
- 1 tablespoon light soy sauce (or soy sauce)
At a glance
PER SERVING · TIME 15M
CAL 8%·PRO 5%
CARBS 9G22% OF CAL
2G FIBER0G ADDED0G INTRINSIC4G OTHER3G TOTAL SUGAR
FAT 14G78% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 276mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 347mg
- Calcium
- 99mg
- Iron
- 0.73mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 276MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.