Dassana's Veg Recipes · by Dassana Amit★ 5.0 (8)
Amla ka Achar | Amla Pickle
NUTRITION · PER SERVING30M COOK
CAL 45%·PRO 13%
CARBS 43G19% OF CAL
20G FIBER0G ADDED14G INTRINSIC9G OTHER14G TOTAL SUGAR
FAT 84G83% OF CAL
11G SAT73G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A spiced Indian gooseberry pickle made with sesame oil and traditional spices. A tangy, heat-forward condiment that keeps well and is eaten in small portions with meals.
condimentindiandairy freegluten freeveganvegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 250 grams Indian gooseberry ((amla) or about 2 cups chopped amla)
- ⅓ cup sesame oil ((gingelly oil) for frying amla)
- 2 to 3 garlic cloves (- small to medium, slightly crushed)
- 2 tablespoons mustard seeds (or 3 tablespoon mustard seeds powder)
- ¼ teaspoon fenugreek seeds
- 3 tablespoons red chili powder
- 1 teaspoon turmeric powder
- 1 to 1.5 tablespoons salt (or add as required)
- 1 tablespoon lemon juice
- ¼ cup sesame oil ((gingelly oil) - to be added later)
- ¼ teaspoon asafoetida ((hing))
At a glance
PER SERVING · TIME 30M
CAL 45%·PRO 13%
CARBS 43G19% OF CAL
20G FIBER0G ADDED14G INTRINSIC9G OTHER14G TOTAL SUGAR
FAT 84G83% OF CAL
11G SAT73G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 9414mg
- Total sugar
- 14g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1058mg
- Calcium
- 157mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 9414MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.