Natasha's Kitchen · by Natasha Kravchuk★ 4.9 (97)
American Goulash Recipe
NUTRITION · PER SERVING50M COOK
CAL 23%·PRO 52%
CARBS 54G48% OF CAL
6G FIBER0G ADDED0G INTRINSIC37G OTHER12G TOTAL SUGAR
FAT 15G30% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty one-pot meal combining ground beef, pasta, and tomato sauce in a saucy American classic. Economical, easy to make, and reheats well for meal prep.
mainamericancasserolepastabeef🫕 dutch oven
View the full recipe on Natasha's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 Tbsp olive oil
- 1 lb lean ground beef 90/10
- 1 medium onion (finely chopped)
- 1 carrot (grated)
- 1 celery stick (finely chopped)
- 3 garlic cloves (minced)
- 2 tsp fine sea salt (or to taste)
- 1 tsp dried oregano leaves
- 1/2 tsp freshly ground black pepper (or to taste)
- 1/4 tsp granulated sugar (or more to taste)
- 28 oz crushed tomatoes
- 2 Tbsp tomato paste
- 1 Tbsp Worcestershire sauce
- 2 cups chicken stock
- 1 cup water plus more as needed for cooking
- 2 cups macaroni pasta (10 oz, or any small pasta you prefer)
- 1/4 cup parmesan cheese (freshly grated, plus more to serve)
At a glance
PER SERVING · TIME 50M
CAL 23%·PRO 52%
CARBS 54G48% OF CAL
6G FIBER0G ADDED0G INTRINSIC37G OTHER12G TOTAL SUGAR
FAT 15G30% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 4m
- Cook
- 46m
- Sodium
- 1297mg
- Total sugar
- 12g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1012mg
- Calcium
- 115mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 4M
- SODIUM
- 1297MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.