Jo Cooks · by Joanna Cismaru★ 4.5 (49)
American Goulash
NUTRITION · PER SERVING60M COOK
CAL 19%·PRO 57%
CARBS 31G33% OF CAL
4G FIBER0G ADDED0G INTRINSIC20G OTHER7G TOTAL SUGAR
FAT 15G36% OF CAL
6G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-pot comfort meal with ground beef, elbow macaroni, and a rich tomato-based sauce. Nostalgic and budget-friendly, it feeds a crowd and tastes even better the next day.
mainamericanpastacasserolebeef🫕 dutch oven
View the full recipe on Jo Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 tablespoon olive oil
- 1½ pounds ground beef (lean or extra lean)
- ½ teaspoon salt (or to taste)
- ½ teaspoon pepper (or to taste)
- 1 tablespoon Italian seasoning
- 1 medium yellow onion (chopped)
- 3 cloves garlic (minced)
- 28 ounces diced tomatoes (1 can)
- 2 cups passata (or tomato sauce)
- 2 tablespoons soy sauce
- 2 cups beef broth (low sodium)
- 2 bay leaves
- 2 cups elbow macaroni (dry, uncooked)
- 1½ cups cheddar cheese
- 1 tablespoon parsley (freshly chopped, for garnish)
At a glance
PER SERVING · TIME 60M
CAL 19%·PRO 57%
CARBS 31G33% OF CAL
4G FIBER0G ADDED0G INTRINSIC20G OTHER7G TOTAL SUGAR
FAT 15G36% OF CAL
6G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 999mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 422mg
- Calcium
- 179mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 999MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.