
The Woks of Life · by Sarah★ 4.9 (34)
American Chicken Chow Mein with Fried Noodles
NUTRITION · PER SERVING50M COOK
CAL 23%·PRO 56%
CARBS 59G51% OF CAL
7G FIBER0G ADDED0G INTRINSIC45G OTHER8G TOTAL SUGAR
FAT 13G25% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Americanized chow mein with crispy fried noodles, chicken, and a mix of vegetables including mushrooms, bamboo shoots, cabbage, and bok choy in a savory soy-sesame sauce. A dated Chinese takeout classic that is satisfying and quick to prepare.
mainchinesestir frychicken🍜 wokdairy free
View the full recipe on The Woks of Life →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cups Peanut or Canola oil ((for frying)
- 8 oz. fresh Chinese wide egg noodles
- 1 large chicken breast ((sliced into thin pieces))
- 1/2 teaspoon soy sauce
- 1/2 teaspoon sesame oil
- 1 teaspoon cornstarch
- 1 tablespoon oil
- 1 medium onion ((sliced))
- 1 clove garlic ((minced))
- 3 stalks celery ((thinly sliced on the diagonal))
- 5 fresh shiitake mushrooms ((sliced; you can substitute any kind of mushroom here))
- 2/3 cup bamboo shoots
- 2/3 cup water chestnuts ((optional))
- 2 cups napa cabbage ((roughly chopped))
- 2 cups baby bok choy ((or Shanghai bok choy; broken up into individual leaves and washed))
- 1 1/4 cups chicken stock
- 3/4 teaspoon salt
- 1/2 teaspoon sugar
- 1/4 teaspoon fresh ground pepper
- 1 cup bean sprouts
- 2 tablespoons cornstarch ((mixed into a slurry with 2 tablespoons water))
At a glance
PER SERVING · TIME 50M
CAL 23%·PRO 56%
CARBS 59G51% OF CAL
7G FIBER0G ADDED0G INTRINSIC45G OTHER8G TOTAL SUGAR
FAT 13G25% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 20m
- Sodium
- 672mg
- Total sugar
- 8g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 821mg
- Calcium
- 111mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 672MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
