The Forked Spoon · by Jessica Randhawa★ 4.9 (8)
Ambrosia Salad Recipe
NUTRITION · PER SERVING80M COOK
CAL 26%·PRO 7%
CARBS 93G72% OF CAL
6G FIBER0G ADDED0G INTRINSIC11G OTHER76G TOTAL SUGAR
FAT 17G30% OF CAL
8G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy fruit salad combining pineapple, mandarin oranges, grapes, and cherries with marshmallows, pecans, and coconut in whipped topping. A classic sweet side dish and crowd favorite.
dessertamericangluten freevegetarian
View the full recipe on The Forked Spoon →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 8 ounces whipped topping (like Cool Whip)
- ½ cup full-fat Greek yogurt
- ½ cup powdered sugar (sifted)
- 3 cups mini fruit marshmallows
- 1 cup green grapes (sliced in half)
- 1 (20-ounce) can pineapple chunks (drained)
- 1 (15-ounce) can mandarin oranges (drained)
- 1 (10-ounce) jar maraschino cherries (drained)
- ½ cup chopped pecans
- ½ cup sweetened coconut (shredded)
At a glance
PER SERVING · TIME 80M
CAL 26%·PRO 7%
CARBS 93G72% OF CAL
6G FIBER0G ADDED0G INTRINSIC11G OTHER76G TOTAL SUGAR
FAT 17G30% OF CAL
8G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 55mg
- Total sugar
- 76g
- Added sugar
- ≥14g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 341mg
- Calcium
- 87mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 55MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.