Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (3)
Ambrosia Salad Recipe
NUTRITION · PER SERVING90M COOK
CAL 10%·PRO 4%
CARBS 30G60% OF CAL
2G FIBER0G ADDED0G INTRINSIC4G OTHER24G TOTAL SUGAR
FAT 9G40% OF CAL
6G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tropical fruits, marshmallows, coconut, and cherries are bound together in a creamy, tangy dressing. This is a retro holiday side that's sweet and cooling.
sideamericansaladgluten freevegetarian
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 2 cups miniature marshmallows (rainbow or white)
- 3/4 cup coconut flakes (sweetened)
- 1 (15-ounce) can mandarin oranges (drained )
- 1/2 cup maraschino cherries (stems removed and halved)
- 1 (4-ounce) can pineapple tidbits (drained)
- 1 cup seedless green grapes (or red, halved )
- 3/4 cup heavy cream
- 1/4 cup powdered sugar
- 1/8 teaspoon salt
- 1/2 teaspoon vanilla extract
- 1 lemon
- 1/2 cup honey vanilla Greek yogurt
At a glance
PER SERVING · TIME 90M
CAL 10%·PRO 4%
CARBS 30G60% OF CAL
2G FIBER0G ADDED0G INTRINSIC4G OTHER24G TOTAL SUGAR
FAT 9G40% OF CAL
6G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Sodium
- 70mg
- Total sugar
- 24g
- Added sugar
- ≥4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 174mg
- Calcium
- 45mg
- Iron
- 0.32mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 70MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.