Dinner at the Zoo · by Sara Welch★ 4.9 (8)
Ambrosia Salad
NUTRITION · PER SERVING10M COOK
CAL 22%·PRO 13%
CARBS 68G61% OF CAL
4G FIBER0G ADDED0G INTRINSIC6G OTHER57G TOTAL SUGAR
FAT 19G38% OF CAL
12G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy fruit salad with pineapple, orange, cherries, and grapes combined with marshmallows, coconut, and a light yogurt dressing. A classic sweet side dish or light dessert.
sideamericansaladgluten freevegetarian
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 20-ounce can of pineapple chunks (drained)
- 1 11-ounce can of mandarin oranges (drained)
- 1 10-ounce jar of maraschino cherries (drained)
- 1 1/2 cups green grapes (cut in half)
- 1/2 cup flaked coconut
- 1 1/2 cups mini marshmallows
- 1 cup of heavy cream (or 1 1/2 cups of whipped topping)
- 2 teaspoons sugar
- 1 cup vanilla Greek yogurt
- Optional: 1/2 cup of chopped walnuts or pecans
- Optional garnishes: maraschino cherries (mint sprigs, coconut)
At a glance
PER SERVING · TIME 10M
CAL 22%·PRO 13%
CARBS 68G61% OF CAL
4G FIBER0G ADDED0G INTRINSIC6G OTHER57G TOTAL SUGAR
FAT 19G38% OF CAL
12G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 65mg
- Total sugar
- 57g
- Added sugar
- ≥8g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 420mg
- Calcium
- 151mg
- Iron
- 0.68mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 65MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.