The Seasoned Mom · by Blair Lonergan★ 5.0 (6)
Ambrosia Salad
NUTRITION · PER SERVING5M COOK
CAL 9%·PRO 4%
CARBS 25G56% OF CAL
2G FIBER0G ADDED0G INTRINSIC3G OTHER20G TOTAL SUGAR
FAT 9G44% OF CAL
6G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A retro Southern salad of pineapple, marshmallows, cherries, and coconut bound with sour cream. Sweet and quick to assemble.
sideamericansaladgluten freevegetarian
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 cup crushed pineapple, (drained)
- 1 cup miniature marshmallows
- 1 cup mandarin oranges, (drained)
- 1 cup maraschino cherries, (drained)
- 1 cup shredded coconut
- 1 cup sour cream
At a glance
PER SERVING · TIME 5M
CAL 9%·PRO 4%
CARBS 25G56% OF CAL
2G FIBER0G ADDED0G INTRINSIC3G OTHER20G TOTAL SUGAR
FAT 9G44% OF CAL
6G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 18mg
- Total sugar
- 20g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 138mg
- Calcium
- 47mg
- Iron
- 0.53mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 18MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.