Skinnytaste · by Gina Homolka★ 5.0 (10)
Ambrosia Salad
NUTRITION · PER SERVING15M COOK
CAL 8%·PRO 4%
CARBS 25G62% OF CAL
3G FIBER0G ADDED0G INTRINSIC7G OTHER15G TOTAL SUGAR
FAT 7G39% OF CAL
3G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A colorful fruit salad combining fresh berries, citrus, and tropical fruit with whipped cream, marshmallows, and walnuts. Light, refreshing, and perfect for potlucks.
dessertamericandairy freegluten freeveganvegetarian
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 11- 1 cup mandarin oranges
- 1 cup fresh pineapple (diced)
- 1 cup blueberries
- 1 cup blackberries
- 1 1/2 cup strawberries (sliced)
- 2 medium bananas (sliced)
- 1/2 cup chopped walnuts
- 4 tbsp sweetened shredded coconut flakes
- 1 cup mini marshmallows
- 8 oz Tru Whip Skinny (or Coco Whip Light)
At a glance
PER SERVING · TIME 15M
CAL 8%·PRO 4%
CARBS 25G62% OF CAL
3G FIBER0G ADDED0G INTRINSIC7G OTHER15G TOTAL SUGAR
FAT 7G39% OF CAL
3G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 18mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 207mg
- Calcium
- 21mg
- Iron
- 0.42mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 18MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.