
Cookie and Kate · by Cookie and Kate★ 4.6
Amazing Vegan Mac and Cheese
NUTRITION · PER SERVING40M COOK
CAL 21%·PRO 30%
CARBS 59G58% OF CAL
8G FIBER0G ADDED0G INTRINSIC46G OTHER5G TOTAL SUGAR
FAT 14G32% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy vegan mac and cheese made with a cashew-based sauce and nutritional yeast. Despite being dairy-free, it tastes remarkably cheesy and indulgent.
mainamericanpasta🍲 stockpot🥄 saucepan🌀 blenderdairy freeveganvegetarian
View the full recipe on Cookie and Kate →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 ounces whole-grain macaroni elbows
- 1 head of broccoli, florets cut into small bites (about 1 1/2 to 2 cups), optional*
- 1 1/2 tablespoons avocado oil or extra-virgin olive oil
- 1 small yellow onion, chopped (about 1 1/2 cups)
- 1 cup peeled and grated russet potato (4 ounces, about 1 small or ½ medium potato), preferably organic
- 3 cloves garlic, pressed or minced
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- 1/2 teaspoon dry mustard powder
- ½ teaspoon fine sea salt, more to taste
- Small pinch of red pepper flakes
- ⅔ cup raw cashews**
- 1 cup water, more as necessary
- 1/4 cup nutritional yeast
- 2 to 3 teaspoons apple cider vinegar or distilled white vinegar, to taste
At a glance
PER SERVING · TIME 40M
CAL 21%·PRO 30%
CARBS 59G58% OF CAL
8G FIBER0G ADDED0G INTRINSIC46G OTHER5G TOTAL SUGAR
FAT 14G32% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 314mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 682mg
- Calcium
- 36mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 314MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
