Piping Pot Curry · by Meeta Arora★ 4.9 (32)
Amazing Steamed Cauliflower - Instant Pot
NUTRITION · PER SERVING12M COOK
CAL 3%·PRO 8%
CARBS 12G83% OF CAL
5G FIBER0G ADDED0G INTRINSIC2G OTHER5G TOTAL SUGAR
FAT 1G9% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Steamed cauliflower cooked quickly in an Instant Pot with just salt and water. A simple, low-carb vegetable side that's ready in minutes.
sideamerican♒ steamer🥘 pressure cookerdairy freegluten freeveganvegetarian
View the full recipe on Piping Pot Curry →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 Cauliflower ( head)
- 1 cup Water
- Salt (to taste, optional)
- Black Pepper (to taste, optional)
At a glance
PER SERVING · TIME 12M
CAL 3%·PRO 8%
CARBS 12G83% OF CAL
5G FIBER0G ADDED0G INTRINSIC2G OTHER5G TOTAL SUGAR
FAT 1G9% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 3m
- Cook
- 9m
- Sodium
- 55mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 686mg
- Calcium
- 54mg
- Iron
- 0.83mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 3M
- SODIUM
- 55MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.