Amazing Grilled Pork and Veggie Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty grilled salad with pork chops, green beans, lettuce, and blue cheese, dressed with red wine vinegar and citrus. Protein-rich and fresh, with charred pork from the grill. A satisfying main course salad.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 1/2 to 2 pounds pork chops (see note)
- 1/3 cup olive oil
- 1/4 cup soy sauce (I use low-sodium)
- 2 teaspoons steak seasoning (such as Montreal Steak Seasoning or see note for a homemade version)
- 8 to 12 ounces fresh green beans
- 1 large red onion (peeled and cut into 1/4-inch slices)
- 1 to 2 tablespoons olive oil
- 2 to 3 medium heads romaine lettuce
- 1/2 cup feta or blue cheese (crumbled)
- 1/2 cup thinly sliced or torn fresh basil
- 3 tablespoons olive oil or avocado oil
- 2 tablespoons red wine vinegar
- 1 tablespoon fresh lemon juice
- Pinch of salt and pepper
At a glance
PER SERVING · TIME 525M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 8h 30m
- Cook
- 15m
- Sodium
- 1037mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1405mg
- Calcium
- 191mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 510M
- SODIUM
- 1037MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.