Supergolden Bakes · by Lucy Parissi | Supergolden Bakes★ 5.0 (2)
Amarula Chai Latte
NUTRITION · PER SERVING20M COOK
CAL 12%·PRO 4%
CARBS 33G57% OF CAL
0G FIBER0G ADDED0G INTRINSIC3G OTHER30G TOTAL SUGAR
FAT 4G14% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warm, aromatic chai spiced with cinnamon, cardamom, and ginger, then steeped with black tea and milk. Comforting and fragrant. Perfect for cold winter days.
drinkindian🌀 blender🥄 saucepangluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2 cinnamon sticks
- 2 tsp black peppercorns
- 6 green cardamom pods (, cracked)
- 2 tsp whole cloves
- 2 tsp fresh ginger (grated)
- 3-4 black tea bags ((or loose leaf black tea))
- 720 ml (3 cups) filtered water
- 4 tbsp maple syrup (, honey, sugar or sweetener, to taste)
- 240 ml (1 cup) steamed milk
- 4 shots of Amarula Vanilla Spice (or to taste)
- Cinnamon sticks
- grated nutmeg or sprinkle of cinnamon
At a glance
PER SERVING · TIME 20M
CAL 12%·PRO 4%
CARBS 33G57% OF CAL
0G FIBER0G ADDED0G INTRINSIC3G OTHER30G TOTAL SUGAR
FAT 4G14% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 46mg
- Total sugar
- 30g
- Added sugar
- ≥12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 164mg
- Calcium
- 114mg
- Iron
- 0.09mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 46MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.