
Dassana's Veg Recipes · by Dassana Amit★ 4.9 (13)
Alur Dom (Bengali Aloo Dum)
NUTRITION · PER SERVING50M COOK
CAL 18%·PRO 13%
CARBS 56G63% OF CAL
9G FIBER0G ADDED0G INTRINSIC40G OTHER7G TOTAL SUGAR
FAT 13G33% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Bengali-style potato curry with a balance of warm spices, slight sweetness, and tangy depth. Traditionally served with Indian breads like luchi or paratha.
mainindiancurry🥘 pressure cooker🌀 blendergluten freevegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 5 to 6 potatoes (- medium-sized or 18 to 20 baby potatoes)
- 3 to 4 tablespoons mustard oil
- ½ teaspoon cumin seeds
- 1 tej patta ((Indian bay leaf))
- ½ teaspoon kashmiri chilli powder
- ½ teaspoon coriander powder ((ground coriander))
- ½ teaspoon turmeric powder (- divided, (ground turmeric))
- ½ to 1 teaspoon cumin powder ((ground cumin))
- 1 cup water (or add as required)
- ½ teaspoon sugar (or as required)
- salt (as required)
- 2 onions (- medium-sized or ¾ to 1 cup roughly chopped onions)
- 1 inch ginger (- peeled)
- 2 to 3 garlic cloves (- small to medium-sized)
- 1 tomato (large, chopped or add about ½ cup tomato puree instead)
- 1.5 to 2 inches cinnamon
- 3 to 4 cloves
- 1 teaspoon ghee (- optional)
At a glance
PER SERVING · TIME 50M
CAL 18%·PRO 13%
CARBS 56G63% OF CAL
9G FIBER0G ADDED0G INTRINSIC40G OTHER7G TOTAL SUGAR
FAT 13G33% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 20m
- Sodium
- 346mg
- Total sugar
- 7g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1359mg
- Calcium
- 61mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 346MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
