
Dassana's Veg Recipes · by Dassana Amit★ 4.8 (13)
Alu Vadi | Pathrode Recipe | Patra Recipe
NUTRITION · PER SERVING37M COOK
CAL 21%·PRO 33%
CARBS 56G54% OF CAL
10G FIBER0G ADDED0G INTRINSIC24G OTHER22G TOTAL SUGAR
FAT 14G30% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Colocasia leaves coated in a spiced gram flour paste with jaggery and coconut, then steamed and tempered. A traditional Indian snack with sweet, savory, and tangy flavors.
mainindian🍟 deep fryerdairy freegluten freeveganvegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 20 colocasia leaves (or taro root leaves or arbi ke patte, medium to large-sized)
- 1 inch ginger + 1 to 2 green chilies (- made into a paste in mortar-pestle)
- 1 teaspoon coriander powder
- ½ teaspoon red chilli powder
- ½ teaspoon turmeric powder
- 1 teaspoon cumin powder
- 1.5 tablespoon tamarind ((seedless) soaked in ¼ cup hot water for 20 minutes)
- 2.5 cups gram flour ((besan), swap with chickpea flour instead)
- 3 to 4 tablespoon jaggery powder (or as required)
- ½ to 1 teaspoons oil (- optional)
- salt (as required)
- water (as required, optional)
- 2 tablespoons oil
- 2 to 3 teaspoon sesame seeds
- 1 teaspoon mustard seeds
- ¼ teaspoon asafoetida ((hing))
- 10 to 12 curry leaves
- ¼ cup coconut (- grated and fresh )
- 2 tablespoons coriander leaves (- chopped)
At a glance
PER SERVING · TIME 37M
CAL 21%·PRO 33%
CARBS 56G54% OF CAL
10G FIBER0G ADDED0G INTRINSIC24G OTHER22G TOTAL SUGAR
FAT 14G30% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 7m
- Sodium
- 408mg
- Total sugar
- 22g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 940mg
- Calcium
- 131mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 408MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
