Healthy Recipes & Meal Plans · by Kaeleigh Pugliese★ 5.0 (1)
Alphabet Soup
NUTRITION · PER SERVING40M COOK
CAL 11%·PRO 14%
CARBS 41G76% OF CAL
4G FIBER0G ADDED0G INTRINSIC27G OTHER9G TOTAL SUGAR
FAT 3G15% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light vegetable soup with a tomato base, tender vegetables, and alphabet pasta. This simple, kid-friendly soup is warming and takes under an hour to prepare.
mainamericansoup🍲 stockpotdairy freegluten freeveganvegetarian
View the full recipe on Healthy Recipes & Meal Plans →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 1 cup onion, (diced)
- 1 cup carrots, (sliced)
- 1 cup celery, (sliced)
- 3 garlic cloves, (minced)
- 8 cups vegetable broth
- 2 cups crushed tomatoes
- 1 cup potatoes, (cubed)
- 1 cup green beans, (sliced)
- 1 cup alphabet pasta
- 1 teaspoon italian seasoning
- 1 teaspoon salt
- ½ teaspoon pepper
At a glance
PER SERVING · TIME 40M
CAL 11%·PRO 14%
CARBS 41G76% OF CAL
4G FIBER0G ADDED0G INTRINSIC27G OTHER9G TOTAL SUGAR
FAT 3G15% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1403mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 640mg
- Calcium
- 55mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1403MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.