
Piping Pot Curry · by Meeta Arora★ 5.0 (5)
Aloo Wadiyan
NUTRITION · PER SERVING30M COOK
CAL 10%·PRO 14%
CARBS 18G37% OF CAL
6G FIBER0G ADDED0G INTRINSIC9G OTHER3G TOTAL SUGAR
FAT 11G51% OF CAL
1G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A North Indian potato and spiced lentil dumpling curry simmered until tender. Warm, aromatic spices with bursts of flavor from the wadiyan dumplings. A cozy, wholesome weeknight dinner.
mainindiancurrybeans🥘 pressure cookerdairy freegluten freeveganvegetarian
View the full recipe on Piping Pot Curry →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 tablespoon Oil (divided)
- 1 teaspoon Cumin seeds (Jeera)
- 1 1/4 cup Onions (diced)
- 1 teaspoon Ginger (grated)
- 1 teaspoon Garlic (minced)
- 1 1/4 cup Tomatoes (diced )
- 2 Potatoes (medium, cut into 3/4 inch cubes, I used russett potatoes)
- 2 Urad Dal Wadi (crushed into ½-1 inch pieces, about 3/4 cup after crushing)
- 2 cup Water ((reduce to 1 cup if cooking in an instant pot))
- Cilantro (to garnish)
- 1 teaspoon Coriander powder (Dhaniya powder)
- 1/2 teaspoon Ground Turmeric (Haldi powder)
- 1/2 teaspoon Garam Masala (adjust to taste)
- 1 teaspoon Salt
At a glance
PER SERVING · TIME 30M
CAL 10%·PRO 14%
CARBS 18G37% OF CAL
6G FIBER0G ADDED0G INTRINSIC9G OTHER3G TOTAL SUGAR
FAT 11G51% OF CAL
1G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
- Prep
- 10m
- Cook
- 20m
- Sodium
- 595mg
- Total sugar
- 3g
Nutrition as published by Piping Pot Curry, per serving.
- PREP
- 10M
- SODIUM
- 595MG
