
Dassana's Veg Recipes · by Dassana Amit★ 4.8 (6)
Aloo Tikki Chole
NUTRITION · PER SERVING45M COOK
CAL 34%·PRO 25%
CARBS 126G74% OF CAL
14G FIBER0G ADDED0G INTRINSIC65G OTHER47G TOTAL SUGAR
FAT 15G20% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy spiced potato patties served with a chickpea curry, chutneys, and onions. Savory and aromatic with North Indian spices, it's a complete vegetarian meal.
mainindianbeans🥘 pressure cooker🍳 skilletgluten freeveganvegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 3 or 4 potatoes (- medium-sized)
- 1 teaspoon cumin powder ((ground cumin))
- 1 teaspoon coriander powder ((ground coriander))
- 1 teaspoon fennel powder ((ground fennel))
- ½ teaspoon red chili powder (or cayenne pepper)
- 1 teaspoon dried mango powder ((amchur powder))
- ¼ teaspoon dried ginger powder
- ½ teaspoon chaat masala powder
- 2 to 3 tablespoons cornflour ((cornstarch) or breadcrumbs or rice flour or arrowroot flour)
- 2 to 3 tablespoons oil (or as needed for frying the tikkis)
- salt (as required)
- 1 large bowl of Amritsari Chole
- ½ cup onions (- finely-chopped)
- ¼ cup chopped coriander leaves ((cilantro))
- ½ cup Mint-Coriander Chutney
- ½ cup Tamarind Chutney
- chaat masala (as required)
- red chili powder (as required, optional)
- lemon juice ( or curd (yogurt) as required, optional)
At a glance
PER SERVING · TIME 45M
CAL 34%·PRO 25%
CARBS 126G74% OF CAL
14G FIBER0G ADDED0G INTRINSIC65G OTHER47G TOTAL SUGAR
FAT 15G20% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 20m
- Sodium
- 2099mg
- Total sugar
- 47g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1122mg
- Calcium
- 194mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 2099MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
