Dassana's Veg Recipes · by Dassana Amit★ 4.8 (22)
Aloo Shimla Mirch ki Sabji (Aloo Capsicum)
NUTRITION · PER SERVING30M COOK
CAL 17%·PRO 11%
CARBS 50G60% OF CAL
8G FIBER0G ADDED7G INTRINSIC36G OTHER7G TOTAL SUGAR
FAT 15G39% OF CAL
1G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick sautéed dish of bell peppers and potatoes with warm spices and tangy mango powder. Savory and lightly spiced, it pairs with rice or bread.
side🍳 skillet⚡ microwave🔥 oven🍜 wokdairy freegluten freeveganvegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 3 to 4 capsicum ((green bell pepper or shimla mirch), small to medium-sized)
- 3 or 4 medium potatoes (- medium-sized)
- ½ teaspoon turmeric powder ((ground turmeric))
- ½ to ¾ teaspoon red chilli powder (or cayenne pepper, add as required)
- ¾ to 1 teaspoon garam masala (or add as required)
- 1 teaspoon dry mango powder ((amchur powder), add as required)
- 3 tablespoons oil ((a bit more oil is added, so that the veggies become slightly crisp))
- salt (as required)
At a glance
PER SERVING · TIME 30M
CAL 17%·PRO 11%
CARBS 50G60% OF CAL
8G FIBER0G ADDED7G INTRINSIC36G OTHER7G TOTAL SUGAR
FAT 15G39% OF CAL
1G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 445mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1280mg
- Calcium
- 37mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 445MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.