Aloo Raita
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple yogurt-based side dish with boiled potatoes, cumin, chaat masala, and fresh herbs. Tangy, cooling, and aromatic, it pairs beautifully with rice biryanis and pulao dishes. A traditional Indian condiment that brings brightness and balance to any meal.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 cup curd ((yogurt) or 250 grams curd)
- 2 medium or 1 large potato (or ⅔ to ¾ cup chopped boiled potatoes or 125 to 150 grams potato)
- ½ teaspoon roasted cumin powder
- ¼ teaspoon red chili powder (or as required)
- ¼ to ½ teaspoon chaat masala (add as required)
- 1 tablespoon chopped coriander leaves ((cilantro))
- ½ tablespoon chopped mint leaves (or 4 to 5 mint leaves - chopped)
- salt as required
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 371mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 588mg
- Calcium
- 117mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 371MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.