
Dassana's Veg Recipes · by Dassana Amit★ 4.9 (26)
Aloo Puri Recipe
NUTRITION · PER SERVING75M COOK
CAL 35%·PRO 31%
CARBS 82G47% OF CAL
13G FIBER0G ADDED4G INTRINSIC65G OTHER4G TOTAL SUGAR
FAT 36G47% OF CAL
3G SAT34G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A spiced potato curry from Punjab served with puffy fried bread. Tangy and mildly spiced with ginger, garlic, and warm spices. A traditional breakfast or lunch main that pairs perfectly with the crispy puri.
mainindian🥘 pressure cooker🍟 deep fryerdairy freeveganvegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons oil
- 1 teaspoon carom seeds ((ajwain))
- ⅓ cup chopped onions (or 50 grams or 1 medium-sized onion, chopped)
- 2 teaspoons finely chopped ginger (or 1 inch ginger, finely chopped)
- 1 teaspoon finely chopped garlic (or 3 to 4 small to medium garlic cloves, finely chopped (optional))
- 1 or 2 green chillies (- chopped or sliced (optional))
- 1 cup chopped tomatoes ((heaped) or 200 grams or 2 medium to large tomatoes)
- 2 cups diced potatoes ((heaped) or 350 grams or 5 medium-sized potatoes, peeled and diced)
- ½ teaspoon turmeric powder
- 1 teaspoon red chilli powder (or cayenne pepper)
- ½ teaspoon garam masala
- 1 pinch asafoetida ((hing))
- ½ to 1 teaspoon dry mango powder ((amchur))
- 2 cups water
- 1 to 2 tablespoons coriander leaves (- for garnish)
- 2.5 to 3 cups whole wheat flour
- 1 teaspoon oil
- water (- to knead the flour, add as required)
- oil (- for deep frying, as required)
At a glance
PER SERVING · TIME 75M
CAL 35%·PRO 31%
CARBS 82G47% OF CAL
13G FIBER0G ADDED4G INTRINSIC65G OTHER4G TOTAL SUGAR
FAT 36G47% OF CAL
3G SAT34G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 50m
- Sodium
- 55mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 911mg
- Calcium
- 62mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 55MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
