Dassana's Veg Recipes · by Dassana Amit★ 5.0 (14)
Aloo Posto Recipe
NUTRITION · PER SERVING30M COOK
CAL 16%·PRO 13%
CARBS 34G42% OF CAL
7G FIBER0G ADDED6G INTRINSIC22G OTHER6G TOTAL SUGAR
FAT 20G55% OF CAL
2G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A traditional Bengali potato and poppy seed curry lightly spiced and cooked in mustard oil. Pairs well with dal and rice as a flavorful vegan side dish.
sideindian🍜 wokdairy freegluten freeveganvegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 3 tablespoons white poppy seeds ((khus khus))
- ¼ cup water (- for soaking)
- 1 tablespoon water (- for grinding)
- 1 green chilli (- roughly chopped or 1 teaspoon, chopped)
- 300 grams (2 large) potatoes
- 2 tablespoons mustard oil
- ½ teaspoon nigella seeds ((kalonji))
- ¼ teaspoon turmeric powder (- optional)
- 2 green chilies (- whole with their crowns removed, not slit)
- salt (according to taste)
- ½ to ⅔ cup water (or add as required)
- ¼ teaspoon sugar ((optional))
At a glance
PER SERVING · TIME 30M
CAL 16%·PRO 13%
CARBS 34G42% OF CAL
7G FIBER0G ADDED6G INTRINSIC22G OTHER6G TOTAL SUGAR
FAT 20G55% OF CAL
2G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 618mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 935mg
- Calcium
- 219mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 618MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.