Aloo Paneer Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fragrant Indian curry combining potatoes and soft paneer cheese in a spiced tomato sauce with cashews and traditional spices. Served with Indian bread or rice, it's a hearty vegetarian main course.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 medium onion (- chopped or ⅓ cup chopped onion)
- 2 medium to large tomatoes (or 1 cup chopped tomatoes)
- 1 inch ginger (- chopped)
- 2 to 3 small to medium garlic cloves (- chopped)
- 1 or 2 green chilies (- chopped)
- 15 cashews
- 2 tablespoons oil
- 1 tej patta ((Indian bay leaf))
- ¼ teaspoon turmeric powder
- ½ teaspoon coriander powder ((ground coriander))
- ½ to 1 teaspoon kashmiri chilli powder
- 1.25 cups chopped potatoes (or 2 medium potatoes or 4 small potatoes)
- 1.5 to 1.75 cups water (or add as required)
- salt (as required)
- 200 grams paneer ((Indian cottage cheese))
- ¼ teaspoon dried fenugreek leaves ((kasuri methi) - crushed)
- ½ teaspoon garam masala
- 2 to 3 tablespoons coriander leaves (- chopped )
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 394mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 793mg
- Calcium
- 325mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 394MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.