
Dassana's Veg Recipes · by Dassana Amit★ 4.7 (32)
Aloo Kulcha
NUTRITION · PER SERVING190M COOK
CAL 9%·PRO 11%
CARBS 30G63% OF CAL
4G FIBER0G ADDED0G INTRINSIC24G OTHER2G TOTAL SUGAR
FAT 5G25% OF CAL
0G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A North Indian leavened flatbread stuffed with spiced mashed potato filling, topped with sesame seeds. Soft and crispy, it is a popular breakfast or lunch item from Punjab and Delhi.
mainindian🥘 pressure cooker🍳 skilletvegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 cup whole wheat flour (- 120 grams)
- 1 cup all-purpose flour (- 125 grams )
- ¼ teaspoon baking soda
- 3 teaspoons oil (or ghee (clarified butter) - I used oil)
- 2 tablespoons curd ((yogurt) - vegan yogurts like cashewnut or almond yogurt can be used as substitutes)
- 1 teaspoon sugar
- ¾ to 1 teaspoon salt (or add as required)
- ½ to ⅔ cup water (for kneading or add as required)
- 1 to 2 tablespoons sesame seeds ((black or white) or nigella seeds (kalonji))
- 3 large potatoes (- 300 to 350 grams or 4 to 5 medium potatoes)
- 1 teaspoon finely chopped green chilies (or 1 to 2 green chilies)
- ½ teaspoon red chili powder
- ½ teaspoon dried mango powder ((amchur powder) or add as required)
- ¼ to ½ teaspoon garam masala
- 2 tablespoons chopped coriander leaves ((cilantro))
- oil (or ghee for roasting as required)
At a glance
PER SERVING · TIME 190M
CAL 9%·PRO 11%
CARBS 30G63% OF CAL
4G FIBER0G ADDED0G INTRINSIC24G OTHER2G TOTAL SUGAR
FAT 5G25% OF CAL
0G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 40m
- Cook
- 30m
- Sodium
- 309mg
- Total sugar
- 2g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 294mg
- Calcium
- 37mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 40M
- SODIUM
- 309MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
