
Dassana's Veg Recipes · by Dassana Amit★ 5.0 (38)
Aloo Gobi Recipe ( (Potato & Cauliflower Curry)
NUTRITION · PER SERVING60M COOK
CAL 13%·PRO 12%
CARBS 28G44% OF CAL
6G FIBER0G ADDED0G INTRINSIC15G OTHER7G TOTAL SUGAR
FAT 15G54% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, restaurant-style North Indian curry of potatoes and cauliflower in a buttery, spiced makhani sauce. Rich and comforting, best served with rice or bread.
mainindiancurry⚡ microwave🌀 blendergluten freevegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 15 cashews (- whole)
- ½ cup hot water (- for soaking cashews)
- 2 tablespoons water (- for blending cashews)
- 2 tablespoons oil (- any neutral oil)
- 1 tablespoons butter
- ½ cup onions (- chopped)
- 1 to 1.25 teaspoons ginger garlic paste (or 1 inch ginger and 3 to 4 medium garlic cloves crushed in a mortar-pestle)
- 2 to 2.5 cups tomatoes (- finely chopped)
- ¼ teaspoon turmeric powder ((ground turmeric))
- ½ teaspoon kashmiri chilli powder (or deghi mirch or ¼ teaspoon red chili powder or cayenne or ½ teaspoon paprika)
- 1 teaspoon coriander powder ((ground coriander))
- 2.5 to 3 cups cauliflower florets (- chopped)
- 2 to 2.5 cups diced potatoes (or 2 medium-sized potatoes)
- 1.5 to 2 cups water (or as needed)
- salt (according to taste)
- ½ teaspoon dried fenugreek leaves ((kasuri methi), crushed)
- ¼ to ½ teaspoon garam masala (or tandoori masala)
- 2 tablespoons cream (- whipping or heavy cream or 3 tablespoons light cream or cooking cream)
- 1 inch cinnamon
- 1 tej patta ((Indian bay leaf))
- 2 to 3 green cardamoms
- 2 to 3 cloves
- 1 black cardamom
- 1 single thin strand of mace
At a glance
PER SERVING · TIME 60M
CAL 13%·PRO 12%
CARBS 28G44% OF CAL
6G FIBER0G ADDED0G INTRINSIC15G OTHER7G TOTAL SUGAR
FAT 15G54% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 30m
- Sodium
- 381mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 845mg
- Calcium
- 62mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 381MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
