Dassana's Veg Recipes · by Dassana Amit★ 4.0 (2)
Aloo Gobi Paratha
NUTRITION · PER SERVING70M COOK
CAL 23%·PRO 27%
CARBS 79G68% OF CAL
8G FIBER0G ADDED2G INTRINSIC68G OTHER2G TOTAL SUGAR
FAT 10G20% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A stuffed Indian flatbread with spiced potato and cauliflower filling, cooked on a griddle until golden. Filling and satisfying for any meal.
mainindian🥘 pressure cooker🍳 skilletvegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2.5 to 3 cups whole wheat flour ((atta))
- 1 to 2 teaspoons oil (or ghee)
- water (as required)
- salt (as required)
- 2 cups cauliflower (- grated, (gobi), small sized)
- 1.5 cups potatoes (- mashed, (aloo) or about 2 medium sized potatoes)
- 1 to 2 green chilies (- finely chopped)
- red chili powder
- garam masala (or punjabi garam masala powder)
- ghee (or oil for frying the parathas, as required)
- flour ( for dusting, as required)
At a glance
PER SERVING · TIME 70M
CAL 23%·PRO 27%
CARBS 79G68% OF CAL
8G FIBER0G ADDED2G INTRINSIC68G OTHER2G TOTAL SUGAR
FAT 10G20% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 40m
- Cook
- 30m
- Sodium
- 422mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 383mg
- Calcium
- 19mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 40M
- SODIUM
- 422MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.