Jessica in the Kitchen · by Jessica Hylton★ 5.0 (22)
Aloo Gobi
NUTRITION · PER SERVING30M COOK
CAL 12%·PRO 11%
CARBS 26G45% OF CAL
7G FIBER0G ADDED0G INTRINSIC13G OTHER7G TOTAL SUGAR
FAT 14G53% OF CAL
11G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Hearty Indian curry of potatoes and cauliflower in coconut milk with warm spices. Serve over rice or with naan for a satisfying dinner.
mainindiancurry🍲 stockpotdairy freegluten freeveganvegetarian
View the full recipe on Jessica in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 1 medium head cauliflower (de-stemmed and florets broken up)
- 2 cups Irish potatoes (cubed)
- 2 tablespoons coconut oil
- ½ red onion (chopped)
- 6 medium (14 ounces tomatoes)
- 2 teaspoons minced ginger
- 4 cloves garlic (minced)
- 1 tablespoon garam masala
- 3 tablespoons red curry paste
- 1 teaspoon curry powder
- ¾ cup coconut milk (I used from the can, you can use can or box)
- Salt and pepper to taste
- squeeze of juice of ½ lime
At a glance
PER SERVING · TIME 30M
CAL 12%·PRO 11%
CARBS 26G45% OF CAL
7G FIBER0G ADDED0G INTRINSIC13G OTHER7G TOTAL SUGAR
FAT 14G53% OF CAL
11G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 532mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 845mg
- Calcium
- 53mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 532MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.