Piping Pot Curry · by Meeta Arora★ 4.9 (34)
Aloo Gajar Matar (Indian Potatoes, Carrots & Peas)
NUTRITION · PER SERVING30M COOK
CAL 11%·PRO 9%
CARBS 31G57% OF CAL
8G FIBER0G ADDED0G INTRINSIC14G OTHER9G TOTAL SUGAR
FAT 10G40% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A comforting Indian side dish of potatoes, carrots, and peas seasoned with cumin, turmeric, and chili powder. Simple, flavorful, and naturally plant-based.
mainindian🍜 wokdairy freegluten freeveganvegetarian
View the full recipe on Piping Pot Curry →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1.5 cup Potatoes (cubed)
- 4.5 cups Carrots (cut into small pieces)
- 1 cup Green Peas (fresh or frozen)
- 2.5 tablespoon Oil
- 1 teaspoon Cumin seeds (Jeera)
- 1 Green Chili Pepper (chopped, optional)
- 2 teaspoon Garlic (minced)
- 1/4 teaspoon Ground Turmeric (Haldi powder)
- 1/2 teaspoon Red Chili powder (Mirchi powder) (adjust to taste )
- 1 teaspoon Salt (adjust to taste)
- 3 tablespoon Water
- 1 teaspoon Pomegranate powder (Anardana) (or Dry Mango Powder (Amchur)*)
At a glance
PER SERVING · TIME 30M
CAL 11%·PRO 9%
CARBS 31G57% OF CAL
8G FIBER0G ADDED0G INTRINSIC14G OTHER9G TOTAL SUGAR
FAT 10G40% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 717mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 734mg
- Calcium
- 65mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 717MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.