Dassana's Veg Recipes · by Dassana Amit★ 5.0 (3)
Aloo Gajar
NUTRITION · PER SERVING13M COOK
CAL 8%·PRO 5%
CARBS 21G54% OF CAL
4G FIBER0G ADDED5G INTRINSIC12G OTHER5G TOTAL SUGAR
FAT 7G43% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple dry curry of potatoes and carrots spiced with cumin, garam masala, and amchur. A comforting Indian vegetable side dish.
sideindian🥘 pressure cookerdairy freegluten freeveganvegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 200 to 225 grams carrots (or 2 medium to long red carrots or delhi carrots or 1.5 cups chopped carrots)
- 200 to 225 grams potatoes (or 3 to 4 medium potatoes or 1.5 cups chopped potatoes)
- 1.5 tablespoon oil ((can use sunflower oil, peanut oil or mustard oil))
- 1 teaspoon cumin seeds
- 1 or 2 green chilies, (slit or chopped)
- 1 inch ginger (- peeled and chopped)
- ⅓ cup water
- ½ teaspoon amchur ((dry mango powder))
- ¼ to ½ teaspoon garam masala
- salt as required
- 2 to 3 tablespoon chopped coriander leaves ((cilantro leaves))
At a glance
PER SERVING · TIME 13M
CAL 8%·PRO 5%
CARBS 21G54% OF CAL
4G FIBER0G ADDED5G INTRINSIC12G OTHER5G TOTAL SUGAR
FAT 7G43% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 8m
- Sodium
- 340mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 612mg
- Calcium
- 43mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 340MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.