Piping Pot Curry · by Meeta Arora★ 4.8 (15)
Aloo Capsicum (Aloo Shimla Mirch)
NUTRITION · PER SERVING20M COOK
CAL 18%·PRO 14%
CARBS 54G59% OF CAL
8G FIBER0G ADDED11G INTRINSIC35G OTHER11G TOTAL SUGAR
FAT 16G39% OF CAL
1G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick Indian stir-fry of bell peppers and potatoes with cumin, ginger, and warm spices. A simple, gluten-free vegetable side ready in 20 minutes.
sideindianstir fry🥘 pressure cookerdairy freegluten freeveganvegetarian
View the full recipe on Piping Pot Curry →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 tablespoon Oil (preferably mustard oil)
- 2 Bell pepper (cut in long pieces)
- 2 Potatoes (peeled and cut into 1 inch cubes)
- 1 teaspoon Cumin seeds (Jeera)
- 1/8 teaspoon Asafoetida (Hing)
- 1 Green Chili Pepper (diced, optional)
- 1 inch Ginger (grated)
- 1/2 cup Onion (diced )
- 1 cup Tomato (chopped)
- 1/2 teaspoon Dry Mango powder (Amchur) (or 1/2 tbsp lemon juice)
- Cilantro (to garnish)
- 1/2 teaspoon Ground Turmeric (Haldi powder)
- 1 teaspoon Kashmiri red chili powder
- 1 teaspoon Coriander powder (Dhaniya powder)
- 1 teaspoon Salt
At a glance
PER SERVING · TIME 20M
CAL 18%·PRO 14%
CARBS 54G59% OF CAL
8G FIBER0G ADDED11G INTRINSIC35G OTHER11G TOTAL SUGAR
FAT 16G39% OF CAL
1G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 1175mg
- Total sugar
- 11g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1593mg
- Calcium
- 60mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1175MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.