Aloo Bhindi Recipe (Punjabi Style)
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Dassana's Veg Recipes · by Dassana Amit★ 4.9 (28)

Aloo Bhindi Recipe (Punjabi Style)

NUTRITION · PER SERVING40M COOK
CAL 13%·PRO 8%
CARBS 25G39% OF CAL
6G FIBER0G ADDED5G INTRINSIC14G OTHER5G TOTAL SUGAR
FAT 17G61% OF CAL
1G SAT16G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A dry North Indian vegetable dish of fried okra and potatoes with onions, tomatoes, and warm spices like cumin and garam masala. It pairs well with roti or rice.

sideindiandairy freegluten freeveganvegetarian
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We index the facts; the cooking instructions live with the creator.

Nutrition & ingredients

Ingredients

serves 3
  • 200 to 250 grams okra ((bhindi))
  • 1 large potato (- rinsed, peeled and cubed)
  • ⅓ cup or (1 medium) onion (- finely chopped)
  • 1 cup or (2 medium ) tomatoes (- finely chopped)
  • 1 teaspoon ginger garlic paste
  • ½ teaspoon cumin powder ((ground cumin))
  • 1 teaspoon coriander powder ((ground coriander))
  • ¼ to ½ teaspoon garam masala (add as required)
  • ¼ to ½ teaspoon red chilli powder (or cayenne pepper or paprika, add as required)
  • ¼ teaspoon turmeric powder ((ground turmeric))
  • 1 pinch asafoetida ((hing) - optional)
  • ¼ to ½ teaspoon dry mango powder ((amchur), add as required)
  • ¼ teaspoon dry fenugreek leaves ((kasuri methi), crushed - optional)
  • 3 to 4 tablespoons oil (- any neutral oil)
  • salt (as required)
PREP
20M
SODIUM
496MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.