Vegan Richa · by Vegan Richa★ 5.0 (17)
Aloo Baingan Recipe Curried Potato Eggplant
NUTRITION · PER SERVING45M COOK
CAL 9%·PRO 11%
CARBS 37G79% OF CAL
11G FIBER0G ADDED12G INTRINSIC14G OTHER12G TOTAL SUGAR
FAT 3G15% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Curried potatoes and eggplants spiced with cumin, mustard seeds, and warming spices. Tender vegetables in a fragrant tomato sauce. Serve alongside flatbread or rice for a complete meal.
sideindian🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 tsp oil
- 1/2 tsp cumin seeds
- 1/2 tsp mustard seeds
- 6 curry leaves (chopped (optional))
- 4 cloves of garlic (minced)
- 1/2 inch ginger (minced)
- 1 hot green chile (finely chopped)
- 1 tsp coriander powder
- 1/2 tsp turmeric
- 1 large potato (cubed small)
- 1 medium eggplant (chopped small, or 8 or more small eggplants, quartered)
- 1 large tomato (crushed, finely chopped or about 1 cup diced canned tomato)
- 3/4 cup water
- 3/4 tsp salt
- cayenne (pure red chili powder or garam masala to taste)
- cilantro for garnish
At a glance
PER SERVING · TIME 45M
CAL 9%·PRO 11%
CARBS 37G79% OF CAL
11G FIBER0G ADDED12G INTRINSIC14G OTHER12G TOTAL SUGAR
FAT 3G15% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 902mg
- Total sugar
- 12g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1160mg
- Calcium
- 48mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 902MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.