Joy Food Sunshine · by Laura Sandford★ 5.0 (7)
Almond Wild Rice Recipe
NUTRITION · PER SERVING75M COOK
CAL 8%·PRO 7%
CARBS 20G51% OF CAL
2G FIBER0G ADDED0G INTRINSIC17G OTHER1G TOTAL SUGAR
FAT 7G44% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Nutty wild rice cooked with butter, onion, and garlic, then tossed with toasted almonds. A sophisticated grain side that complements most mains beautifully.
sideamerican🍳 skillet🥄 saucepangluten freevegetarian
View the full recipe on Joy Food Sunshine →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 cup wild rice blend
- 2 cups water
- ½ teaspoon sea salt
- 2 Tablespoons salted butter
- ½ cup onion
- 1 teaspoon minced garlic
- ½ cup slivered almonds
At a glance
PER SERVING · TIME 75M
CAL 8%·PRO 7%
CARBS 20G51% OF CAL
2G FIBER0G ADDED0G INTRINSIC17G OTHER1G TOTAL SUGAR
FAT 7G44% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 26mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 78mg
- Calcium
- 28mg
- Iron
- 0.74mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 26MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.