Downshiftology · by Lisa Bryan★ 5.0 (8)
Almond Orange Smoothie
NUTRITION · PER SERVING10M COOK
CAL 15%·PRO 12%
CARBS 52G70% OF CAL
9G FIBER0G ADDED0G INTRINSIC10G OTHER33G TOTAL SUGAR
FAT 9G27% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple five-ingredient smoothie blending orange, banana, almond butter, vanilla, and water. Packed with natural sweetness and nutrition, it's an easy breakfast or snack.
drinkamerican🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Downshiftology →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 navel oranges (peeled)
- 2 cara cara oranges (peeled)
- 1 banana, (peeled)
- 1 cup water
- 1 vanilla bean (scraped (or 1/2 tsp vanilla extract))
- 2 tbsp almond butter
At a glance
PER SERVING · TIME 10M
CAL 15%·PRO 12%
CARBS 52G70% OF CAL
9G FIBER0G ADDED0G INTRINSIC10G OTHER33G TOTAL SUGAR
FAT 9G27% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 18mg
- Total sugar
- 33g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 803mg
- Calcium
- 169mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 18MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.