Pinch of Yum · by Lindsay Ostrom★ 5.0
Almond Oat Banana Crepes
NUTRITION · PER SERVING25M COOK
CAL 12%·PRO 15%
CARBS 34G56% OF CAL
4G FIBER0G ADDED0G INTRINSIC13G OTHER17G TOTAL SUGAR
FAT 9G35% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thin almond-oat crepes filled with bananas and Nutella for a sweet morning treat. These are simple yet indulgent and make a satisfying breakfast.
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View the full recipe on Pinch of Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/2 cup almond meal
- 1/2 cup old fashioned oats
- 3 tablespoons all purpose flour
- 1 cup milk
- 1 egg
- 1/2 teaspoon vanilla extract
- 1 tablespoon brown sugar
- a tiny pinch of salt
- 4 bananas, sliced
- 2 tablespoons Nutella (or chocolate of any kind), melted
At a glance
PER SERVING · TIME 25M
CAL 12%·PRO 15%
CARBS 34G56% OF CAL
4G FIBER0G ADDED0G INTRINSIC13G OTHER17G TOTAL SUGAR
FAT 9G35% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 100mg
- Total sugar
- 17g
- Added sugar
- ≥5g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 413mg
- Calcium
- 93mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 100MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.