Bakerita · by Bakerita | Rachel Conners★ 5.0 (1)
Almond Joy Oatmeal
NUTRITION · PER SERVING11M COOK
CAL 83%·PRO 51%
CARBS 133G32% OF CAL
68G FIBER0G ADDED0G INTRINSIC13G OTHER53G TOTAL SUGAR
FAT 135G73% OF CAL
119G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy chocolate oatmeal sweetened with banana and coconut milk, topped with almonds, coconut, and chocolate chips. An indulgent but wholesome breakfast bowl.
mainamerican🥄 saucepandairy freegluten freeveganvegetarian
View the full recipe on Bakerita →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1/3 cup gluten-free rolled oats
- 2 tablespoons shredded unsweetened coconut (can also use coconut flakes, depends on the texture you prefer!)
- 1 ripe banana (mashed)
- ⅔ cup coconut milk
- 1 tablespoon cocoa powder
- Coconut flakes
- Almonds (chopped)
- Almond butter
- Dark chocolate chips or chunks
At a glance
PER SERVING · TIME 11M
CAL 83%·PRO 51%
CARBS 133G32% OF CAL
68G FIBER0G ADDED0G INTRINSIC13G OTHER53G TOTAL SUGAR
FAT 135G73% OF CAL
119G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 3m
- Cook
- 8m
- Sodium
- 131mg
- Total sugar
- 53g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1975mg
- Calcium
- 232mg
- Iron
- 14mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 3M
- SODIUM
- 131MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.