Foolproof Living · by Aysegul Sanford★ 5.0 (11)
Almond Flour Zucchini Muffins Recipe
NUTRITION · PER SERVING50M COOK
CAL 12%·PRO 15%
CARBS 13G21% OF CAL
3G FIBER0G ADDED0G INTRINSIC1G OTHER9G TOTAL SUGAR
FAT 20G73% OF CAL
2G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Moist zucchini muffins made with almond flour and sweetened with coconut sugar. Gluten, dairy, and grain-free with walnuts and chocolate chips.
dessertamericanbaked good🥧 baking dish🔥 ovendairy freegluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 12- 1 ½ cups Shredded Zucchini ((255 gr))
- 2 cups almond flour or almond meal ((240 gr))
- 1 teaspoon baking soda
- ½ teaspoon kosher salt
- ½ teaspoon ground cinnamon
- 2 large eggs (at room temperature)
- ¼ cup grapeseed or coconut oil (melted and cooled)
- ½ cup coconut sugar ((66gr))
- 1 teaspoon vanilla extract
- ½ cup walnuts (chopped)
- ¼ cup semi sweet chocolate chips (such as Enjoy Life or Lily's)
At a glance
PER SERVING · TIME 50M
CAL 12%·PRO 15%
CARBS 13G21% OF CAL
3G FIBER0G ADDED0G INTRINSIC1G OTHER9G TOTAL SUGAR
FAT 20G73% OF CAL
2G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 35m
- Sodium
- 190mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 229mg
- Calcium
- 62mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 190MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.